Wendie Petts Transformational Journal: 60 Day Health, Food, and Fitness Journal Wendie Pett

ISBN: 9781932458152

Published:

Paperback

160 pages


Description

Wendie Petts Transformational Journal: 60 Day Health, Food, and Fitness Journal  by  Wendie Pett

Wendie Petts Transformational Journal: 60 Day Health, Food, and Fitness Journal by Wendie Pett
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 160 pages | ISBN: 9781932458152 | 7.54 Mb

In her Transformational Journal, Wendie offers:- A complete exercise program featuring the Transformetrics Training System to help people slim, strengthen, and help their body achieve its natural, God-given strength and fitness potential...withoutMoreIn her Transformational Journal, Wendie offers:- A complete exercise program featuring the Transformetrics Training System to help people slim, strengthen, and help their body achieve its natural, God-given strength and fitness potential...without the requirement of a gym or expensive exercise equipment.- Complete food charts that feature protein, fat, and carbohydrate grams as well as calories.- User-friendly exercise charts to help people keep track of their daily progress.- And inspiring quotes, scriptures, and more to help them stay motivated.



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